RECOVER, REPLENISH, AND REBUILD.
We don’t actually get stronger when we exercise, but instead after we exercise, when our bodies adapt to the stresses experienced during our workout. And if you don’t consume the right nutrients during the 30-minute period immediately following exercise (known as the “Golden Window”), you’re selling your body short.
So, using scientifically-proven research, the Osmo Nutrition Acute Recovery for Men gets your body stronger and more efficient while simultaneously accelerating glycogen restoration once consumed during the Golden Window.
Acute Recovery consists of a 2:1 protein-to-carb ratio with 30mg of caffeine: the protein (whey isolate and micellar casein) shuts down the breakdown from exercise and enables muscle repair, while the carbs (dextrose from grape sugar) provide glycogen.
This small amount of caffeine, in conjunction with carb and protein, has been shown to accelerate glycogen replacement by 66% more than carb and protein alone.
- Get your body strong and working more efficiently post-workout
- Innovative mix helps your muscles recover the right way
- Recommended to consume 30 minutes after exercise